Market report: raspberries, green beans, pumpkins galore!

I expected big crowds of folks out getting Halloween pumpkins, mums, and great fall produce today, but both the North Carolina State Farmers' Market and the Western Wake Market were fairly quiet.

I splurged today on four quarts of raspberries. They cost $7 a quart, $2 more than that the same stand about 18 hours earlier. You see it can pay to go to the market just before it closes to look for bargains on perishable items. The raspberry guy was cranky today, not topping off the quarts and scoffing at the idea of a discount for buying a flat ("It's $42 ... 6 times 7.") Oh well, everyone else was super friendly as usual.

Other great buys today were free-range eggs for $3 a dozen. One of those eggs is a lovely aqua color, but the photo doesn't show it. Ricky Barbour of East Wake Apiaries and Eggs forgot to bring quarters for change and had a lot of eggs from being at the State Fair intend of at the Western Wake Farmers' Market, so he's having a sale today.

Redbud Farm had gorgeous, certified organic Blue Lake green beans for $2.50 a pound. That's just 51 cents more a pound than the sprayed beans at the State Farmers' Market. Nancy Joyner said that green beans just love cool weather.

The small pie pumpkins were $2 each and the big cheese pumpkin was $5. They'll be decorations until Thanksgiving, then will go one by one into pies and other pumpkin dishes.

I also got apple cider, mustard greens, arugula, sweet potatoes, bell peppers, hot peppers, and the last of the tomatoes, which are cat-faced but still good.

Great food talks in the Triangle area

We've got some great food authors speaking in the Triangle. Hope to see you at both these events!

Shirley Corriher is a biochemist, author and James Beard Foundation award winner. Her books CookWise and BakeWise show how scientific insights can be applied to traditional cooking and baking.
Where: at Meredith College, Kresge Auditorium
When: 6:30 p.m. on Monday, October 25, 2010.
Hosted by: Meredith College Master of Science in Nutrition and Nutrition Graduate Student Association
Get your free tickets here.

Jonathan Bloom will be doing a reading from his new book, American Wasteland: How America Throws Away Nearly Half Its Food (and what we can do about it).
Where: Quail Ridge Books & Music
When: 7:30 p.m. on November 3

"Good start" funding for nutritional supplements

What an excellent meeting yesterday with Patrick Brennan, legislative assistant for Senator Kay Hagan. We talked about the need for "good start" money for some people when they first receive nutritional supplement funding such as food stamps, SNAP, or WIC. This money would let them get started and make the best use of resources.

How? By providing a little extra money so they can cook at home, from scratch when possible. The money could be used to buy kitchen essentials, like salt, baking powder, and mustard. For some, it would be used to buy a pot, a kitchen knife, and enough plates and cutlery for everyone. Many people without traditional kitchens could cook if they had an electric rice cooker, crock pot, or skillet.

Patrick said he thought the idea was worthy of being considered as a potential addition to the next farm bill. I'll be sending him more info and keeping you posted here.

Meanwhile, let's thank Senator Hagan for her great work on the Tester-Hagan amendment to the current farm bill. This amendment would protect small, local food producers from regulations aimed at industrial-sized operations. Ask your senators to support this amendment with the Senate reconvenes.

What do you consider to be a kitchen essential? If you were cooking for weeks in a hotel room or on a picnic table at a campground, what would you need?

What have you done to make sure no kid's hungry?

I've heard amazing stories at the Share Our Strength Conference of Leaders about folks raising money, awareness, and opportunities to help make sure people get enough healthy food to eat. What's your story? Do you work in a food bank, attend Taste of a Nation events, volunteer, or work for good laws? Do you work in the food system itself, as a farmer, grocer, chef, or nutritionist? Is making sure your own kids are well fed taking all your energy right now? Tell yours story in the comments.